What is Type 4 Resistant Starch? Unpacking the Modified Fiber
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4 min read
Type 4 resistant starch is a non-digestible, prebiotic dietary fiber engineered by chemical modification of natural starches like corn or wheat. Unlike naturally occurring resistant starches, this manufactured form is added to foods as an ingredient to boost fiber content and improve metabolic health outcomes. Its unique structure makes it a key tool in modern food science and nutrition.
