What is the best diet for type A positive blood type?
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3 min read
Despite its long-standing popularity, a comprehensive 2013 review published in the *American Journal of Clinical Nutrition* found no evidence to support the purported health benefits of the blood type diet. The diet, popularized by naturopath Peter D'Adamo, suggests specific eating patterns based on blood type, but is widely dismissed by mainstream nutrition experts as a fad.
