Tag: Type b

According to the popular Blood Type Diet theory developed by Dr. Peter D'Adamo, those with type B blood are among the few who are actually encouraged to eat eggs. This omnivorous recommendation stands in stark contrast to restrictions placed on other blood types, raising questions about the dietary basis.

Though its scientific basis is widely debated, the blood type diet claims that certain lectins in food can react negatively with your specific blood type. For those following this plan, understanding what should blood type B avoid eating is key to potentially improving metabolism and energy levels.