Foods Blood Type B Negative People Should Avoid
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4 min read
First popularized in the 1996 book 'Eat Right 4 Your Type,' the Blood Type Diet suggests a person's diet should be based on their blood type. For those wondering what foods should blood type B negative people avoid, the dietary plan specifies a list of meats, grains, legumes, and seeds to exclude based on the theory that certain lectins in these foods negatively impact Type B blood. However, it is important to note that the scientific community does not support this theory.
