Tag: Types of meat

According to the USDA, the protein food group, which includes meat, provides essential nutrients like protein, iron, and B vitamins. While there is no single collective noun like a "flock of birds" for meat in the culinary world, meats are categorized into distinct groups based on nutritional content, source, and color.

Globally, meat consumption has increased dramatically, with total production quadrupling since 1961. Yet, for many, the classifications of this ubiquitous food remain unclear. Understanding what are the four sources of meat offers valuable insights into dietary choices, culinary variations, and the global food industry.

Collagen, the most abundant protein in the animal kingdom, provides structure to bones, skin, tendons, and ligaments. Understanding **what meat has the most collagen** is key for those looking to enhance their dietary intake for potential health benefits.

According to the American Meat Science Association, poultry is officially included in the broad definition of 'meat,' alongside red meat, fish, and other species. This clarification addresses a common point of confusion rooted in cultural, culinary, and dietary distinctions.