Tag: Types of nutrients

Nutrients are chemical compounds in food that are used by the body to function properly, maintain health, and facilitate growth. These substances are crucial for sustaining life, and can be broadly categorized into six essential classes: carbohydrates, proteins, fats, vitamins, minerals, and water. A deeper understanding of a nutrient's definition reveals its fundamental role in powering and structuring the body's complex biological systems.

Over 2 billion people worldwide suffer from some form of malnutrition, yet many are still confused about the fundamental types of nutrition. By examining the core biological processes, we can accurately determine which of the following is not a type of nutrition and clear up common misconceptions about how organisms obtain energy and nutrients.