Tag: Types of salmon

Did you know that keta salmon, often overshadowed by more popular varieties, is actually the wild-caught chum salmon (*Oncorhynchus keta*) marketed under a different name? This lean, mild-flavored fish has a history that unfairly gave it a reputation, but it offers a surprisingly versatile and affordable culinary experience.

Every year, billions of dollars are spent globally on salmon, a fish known for its versatility and nutritional benefits. This article addresses the frequent search query 'what is salman in food?' by clarifying the common spelling mistake and providing a comprehensive guide to the delicious and healthy fish it refers to: salmon.

A single serving of salmon can provide over 50% of the daily recommended vitamin D, but not all salmon is created equal when asking what is the healthiest salmon you can eat. The answer depends on a balance of factors like omega-3 content, potential contaminants, and sustainability, all influenced by whether the fish is wild-caught or farmed and what species it is.