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Tag: Tyramine diet

Explore our comprehensive collection of health articles in this category.

Understanding What Food Has the Most Tyramine for Diet and Health

4 min read
According to research, tyramine levels can increase significantly in foods that are aged, fermented, or stored improperly. Understanding **what food has the most tyramine** is essential for individuals on MAOI medication or those who experience migraines triggered by this compound. This guide explores which foods contain the highest levels and offers practical tips for managing intake.

A Guide to What Food to Avoid with Tyramine

4 min read
Tyramine is a naturally occurring amino acid that helps regulate blood pressure in most people, but for those on MAOI medications or with a sensitivity, it can cause dangerous side effects. Knowing what food to avoid with tyramine is a critical part of a safe and healthy diet for these individuals.