Tag: Tyramine restricted diet

Tyramine levels naturally increase in foods as they age, ripen, or undergo fermentation. Therefore, understanding what fruits are high in tyramine is essential for individuals on a tyramine-restricted diet, such as those taking monoamine oxidase inhibitors (MAOIs) or managing specific health conditions like migraines.

According to recent health guidelines, a diet low in tyramine can be beneficial for individuals on MAOIs or those who experience migraines triggered by certain foods. Understanding **what foods do not have tyramine** is the first step toward managing this dietary concern and promoting overall wellness.