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Tag: Tzatziki vs hummus

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Tzatziki or Hummus: What's Better For You?

2 min read
According to a 2016 study, consumers of chickpeas and hummus tend to have higher intakes of dietary fiber, vitamins A, E, and C, and essential minerals compared to non-consumers. But when it comes to a direct showdown, what's better for you, tzatziki or hummus?