Tag: U s news world report

For the eighth consecutive year, the Mediterranean diet topped the U.S. News & World Report's annual "Best Diets Overall" list for 2025. This recognition confirms that the Mediterranean diet is consistently rated among the best overall diet plans in national rankings, praised by a panel of medical and nutrition experts. Its widespread acclaim is built upon a foundation of comprehensive health benefits, sustainability, and ease of adoption.

For several years, experts have consistently named the same eating pattern as the best overall. The #1 diet in the world, according to health professionals and annual rankings, is the Mediterranean diet, lauded for its numerous health benefits, sustainability, and flexibility.