Tag: Ube dessert

According to Trader Joe's official nutrition facts, one 2/3-cup serving of their Ube ice cream contains 200 calories. This unique purple yam-flavored treat has garnered a lot of attention, and understanding its nutritional profile is key for those mindful of their diet.

The calorie count for a single slice of ube cheesecake can range significantly, with commercial products often listing between 370 and 565 kcal per serving, while homemade versions vary widely based on ingredients and portion size. This popular dessert, celebrated for its vibrant purple hue and creamy texture, is a dense confection where every ingredient impacts the final nutritional profile.

A typical recipe for ube halaya often involves multiple cans of condensed milk, butter, and added sugar, significantly increasing its caloric density. Is ube halaya unhealthy? The answer lies in understanding both the highly nutritious purple yam base and the traditional preparation that transforms it into a rich, sweet indulgence.

According to nutrition databases, a homemade cup of Binignit typically contains around 246 to 462 calories, though this can vary significantly based on the specific recipe and ingredient ratios. This sweet and hearty Filipino dessert is a beloved treat, but understanding its nutritional breakdown is key for those watching their calorie intake.