Tag: Uk food guide

According to Coeliac UK, unprocessed corn is naturally gluten-free, which means that pure, plain popcorn is inherently safe for those with coeliac disease. However, whether or not popcorn is gluten-free in the UK is not always a straightforward answer and depends on processing, flavourings, and the risk of cross-contamination.

According to the Health Survey For England 2019, 68% of men and 60% of women in the UK are overweight or obese, fuelling a rise in interest for dietary changes like the ketogenic, or 'keto', diet. This guide explains what is the keto diet UK, its principles, and how it can be adapted for a British lifestyle.