Do you subtract fibre from carbs in the UK? Navigating Nutrition Labels
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4 min read
A 2023 Reddit discussion highlights the common confusion for UK residents following ketogenic diets, with many questioning whether they should perform the US-style net carb calculation by subtracting fibre. This uncertainty leads to the crucial clarification: do you subtract fibre from carbs in the UK, and what do UK nutrition labels really mean for your diet?
