Can We Eat Manathakkali Keerai Daily? Unpacking the Health Benefits and Safety
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4 min read
Traditionally revered for its medicinal properties, manathakkali keerai, or black nightshade, has been a staple in South Indian households for centuries. While celebrated for its ability to heal stomach ulcers and improve digestion, its status within the nightshade family raises questions about the safety of daily consumption. This article delves into the science behind this powerful green, examining both its impressive health benefits and the necessary precautions for its use.
