Which vegan foods are highly processed? A deep dive into plant-based nutrition
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4 min read
While a whole-food, plant-based diet is associated with a lower risk of chronic diseases, recent research has found that a high intake of plant-based ultra-processed foods can increase the risk of conditions like cardiovascular disease. Knowing **which vegan foods are highly processed** is crucial for anyone aiming to maintain a genuinely healthy plant-based lifestyle.
