Tag: Ultraprocessed food

According to a 2021 French study, vegan participants consumed a higher percentage of their total calories from ultra-processed foods compared to omnivores. Yet, this statistic doesn't mean all vegan food is ultraprocessed, a common misconception. The truth is, the processing level in a vegan diet can vary dramatically, from whole foods to highly engineered products.

According to a 2023 review, addiction to ultraprocessed food affects an estimated 14% of adults, suggesting it is more than a simple matter of willpower. The compelling question is: why is ultraprocessed food addictive and how does it manipulate our brains to keep us coming back for more?

An estimated 57% of American adults' caloric intake comes from ultra-processed foods. For those seeking healthier alternatives, a popular option is Hero Bread, but the question remains: is Hero Bread ultraprocessed? The answer lies in its ingredient list and the manufacturing processes used to achieve its unique nutritional profile.