Tag: Ultratrace minerals

According to nutritional research, ultratrace minerals are defined as elements required in amounts less than one microgram per day. These minute dietary components, often overlooked, play surprisingly significant roles in the human body's metabolic processes, impacting everything from bone health to enzymatic functions.

Did you know that some essential minerals are required in such minute quantities that they are measured in micrograms, or even nanograms? When asking **what mineral has the smallest daily requirement?**, the answer lies among the "ultratrace" elements, whose functions are critical despite their nearly imperceptible intake needs.