Skip to content

Tag: Ulundu vadai protein

Explore our comprehensive collection of health articles in this category.

How much protein is in 1 Ulundu Vadai?

4 min read
A single, average-sized ulundu vadai, also known as medu vadai, typically contains between 3 to 5 grams of protein, according to various nutrition databases. This popular savory South Indian doughnut is made primarily from urad dal (black gram), a legume renowned for its high protein content.