How much protein is in 1 Ulundu Vadai?
                                
                                
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                                    4 min read                                
                            
                                A single, average-sized ulundu vadai, also known as medu vadai, typically contains between 3 to 5 grams of protein, according to various nutrition databases. This popular savory South Indian doughnut is made primarily from urad dal (black gram), a legume renowned for its high protein content.