Tag: Umeboshi benefits

For centuries, umeboshi, or Japanese pickled plums, have been used as a traditional folk remedy and daily tonic in Japan. But many wonder if it's safe to eat these salty, sour fruits just before bed. So, can I eat umeboshi at night? The answer depends on your individual health needs and the variety of umeboshi you choose.

For centuries, the Japanese diet has been associated with longevity and overall good health, with certain foods revered for their unique properties. Among these, the umeboshi plum, or pickled Japanese plum, has earned the title of being the king of alkaline foods in Japan. Despite its incredibly sour taste, this traditional superfood has a potent alkalizing effect on the body after it is metabolized.