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Tag: Umf

Explore our comprehensive collection of health articles in this category.

Can You Use Manuka Honey Instead of Raw Honey?

4 min read
Manuka honey, unlike raw honey, contains a much higher concentration of the antibacterial compound methylglyoxal (MGO). This distinct chemical composition means that while you can use Manuka honey instead of raw honey, your substitution offers different levels of health benefits, flavor profiles, and cost implications.

What to look for in a good Manuka honey: A complete guide

4 min read
Genuine Manuka honey is exclusively produced in New Zealand and parts of Australia, and high demand has led to a market flooded with imitations. Understanding what to look for in a good Manuka honey is crucial to avoid counterfeit products and ensure you get the unique health benefits you expect.

Understanding MGO: Does all Manuka honey have MGO?

4 min read
While Manuka honey is celebrated for its potent antibacterial properties, it is a common misconception that all of it contains the same high levels of MGO. The reality is that the concentration of this key compound can vary dramatically depending on several factors.

What's all the hype about Manuka honey?

4 min read
Manuka honey is sourced from the nectar of New Zealand's native manuka bush, which blooms for only a few weeks each year, contributing to its rarity and high price tag. What's all the hype about Manuka honey? This unique honey contains potent antibacterial, anti-inflammatory, and antioxidant properties, giving it a powerful edge over regular varieties for a range of wellness and topical applications.

Is Manuka Honey Worth the Hype? An Expert Analysis

4 min read
Manuka honey from New Zealand has been studied by scientists for over 50 years for its unique bioactive properties. Celebrities and wellness influencers rave about its healing powers, but is this expensive golden elixir truly worth the hype compared to regular honey?

What's the Best Way to Eat Manuka Honey for Maximum Benefit?

5 min read
Manuka honey, native to New Zealand, has been found to possess powerful antimicrobial, anti-inflammatory, and antioxidant properties. These unique attributes, largely attributed to its methylglyoxal (MGO) content, make it more than just a regular sweetener. Understanding how to consume it properly is key to unlocking its full potential.