Is unagi skin healthy? A deep dive into the nutritional benefits of eel skin
                                
                                
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                                    5 min read                                
                            
                                Did you know that unagi has been a prized source of stamina in Japan for centuries? This popularity isn't just about the flavor; it's rooted in the eel's high nutritional value, which extends to its often-overlooked skin. Is unagi skin healthy, and what benefits does it offer?