Tag: Unbalanced nutrition

According to the CDC, nine out of ten adults in the U.S. do not consume enough fruits and vegetables daily, leading many to turn to smoothies as a convenient fix. However, while often marketed as health foods, many common problems associated with smoothies can actually counteract their nutritional benefits, from causing blood sugar spikes to unintentional weight gain.

The World Health Organization reports that every country in the world is affected by one or more forms of malnutrition. Addressing the question, 'What is another word for poor diet?' goes beyond simple synonyms, revealing a spectrum of issues from nutrient deficiencies to unhealthy eating habits.