Tag: Unbuttered popcorn

Did you know that a three-cup serving of plain, air-popped popcorn contains under 100 calories? Understanding how many calories are in a bag of popcorn with no butter is crucial because the number can vary dramatically based on preparation methods, even without added fat. This guide explores the factors that influence the final calorie count of this popular snack.

A 3-cup serving of plain, air-popped popcorn contains fewer than 100 calories, making it a surprisingly light snack. So, does unbuttered popcorn have calories? The definitive answer is yes, as all food that provides energy contains calories, but its number is quite low, and it is a whole-grain, low-calorie snack when prepared correctly.