Tag: Uncle ben s brown rice

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Is Uncle Ben's brown rice healthy? Fact-checking the popular grain

Nov 14, 2025 •

4 min read

According to the USDA, at least half of your daily grain intake should come from whole grains. Uncle Ben's brown rice, now sold under the Ben's Original™ brand, is a 100% whole-grain option that offers numerous nutritional benefits for a balanced diet.