How Much Protein is in 200g of Uncooked Beef? A Detailed Guide
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4 min read
According to nutritional data, a 200-gram serving of uncooked beef can contain anywhere from 29 to over 45 grams of protein, a range that is largely dependent on the specific cut and its fat content. Understanding precisely how much protein is in 200g of uncooked beef is crucial for those who track their intake for fitness or dietary management.
