Is it safe to eat uncooked wheat bran? Risks, Benefits, and Safe Preparation
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4 min read
According to the Whole Grains Council, raw grains, like the wheat bran byproduct, may be exposed to harmful bacteria such as E. coli and Salmonella during harvesting. This raises the critical question: is it safe to eat uncooked wheat bran, or should it always be prepared first to mitigate health risks?
