Tag: Uncooked chicken breast

According to nutritional databases, a 4-ounce serving of boneless, skinless, uncooked chicken breast contains approximately 124 to 136 calories, depending on the data source. This makes understanding how many calories are in 4 ounces of uncooked chicken breast a fundamental step for anyone tracking their intake for fitness or health reasons.

According to reputable nutritional databases, 100 grams of raw, boneless, skinless chicken breast contains approximately 120 calories. Based on this figure, 350 grams of uncooked chicken breast equates to roughly 420 calories, making it a premier source of lean protein for fitness enthusiasts and healthy eaters alike.