How many calories are in 100g of uncooked lentils? A Detailed Nutritional Guide
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, 100g of uncooked lentils contains approximately 310 to 358 calories, depending on the variety. The exact number for how many calories are in 100g of uncooked lentils varies, but they are a nutrient-dense food packed with protein and fiber before any water is added during cooking.