Can Muesli Be Eaten Uncooked for a Healthy Breakfast?
•
4 min read
Muesli was originally invented by a Swiss physician to help his chronically ill patients eat healthier. Yes, you can eat muesli uncooked, but the experience and digestive impact depend heavily on how it is prepared. This uncooked mixture of rolled oats, nuts, seeds, and dried fruit can be a wholesome and convenient meal when prepared correctly, but simply eating it dry can be an unpleasant and potentially difficult experience.
