Nutrition Diet Explained: How many carbs are in a quarter cup of uncooked oatmeal?
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4 min read
Oats are a nutrient-dense whole grain, with studies highlighting their role in improving heart health and cholesterol levels. For those mindful of their macronutrient intake, knowing exactly how many carbs are in a quarter cup of uncooked oatmeal is key to fitting this staple into a balanced **nutrition diet**.
