Tag: Uncooked rice conversion

According to CooksInfo, white rice typically triples in volume once cooked. Understanding this expansion is key to meal planning and portion control, as the yield from 1 cup of rice once cooked can vary significantly based on the variety and preparation method.

According to food science principles, uncooked rice absorbs significant amounts of water, leading to a substantial increase in weight during cooking. This is why the question, “how much is 100g of uncooked rice after cooking?” is so common, especially for those tracking nutrition and portion sizes.