Tag: Uncooked vs cooked pasta

According to Anthony's Pasta, a typical serving size of dry pasta is two ounces. Therefore, 12 ounces of uncooked pasta will provide approximately six standard servings. However, the exact volume and final yield of 12 ounces of pasta can vary significantly depending on the shape, so understanding the specifics is key to perfect portioning.

On average, 1 cup of uncooked pasta will yield about 2 to 2.5 cups of cooked pasta, but this can vary significantly depending on the shape. This expansion is due to the pasta's absorption of water during the cooking process. Understanding this simple ratio is key to portion control and perfect results.

According to the U.S. Dietary Guidelines, the standard recommended serving of pasta is 2 ounces (56 grams) of dry, uncooked pasta. This leads to the crucial question: is 1 cup of uncooked pasta a serving, and how does that translate once cooked?