Tag: Uncooked white rice calories

According to nutritional data, a 100-gram serving of uncooked white rice contains approximately 365 calories. This high calorie density is due to its dry, concentrated state before cooking, a factor that is significantly altered once water is absorbed.

According to nutritional data, 100 grams of uncooked white rice contains approximately 360-365 calories. Consequently, understanding how many calories are in 200 grams of uncooked white rice is essential for accurate meal planning and portion control, especially given the significant difference in calorie density between raw and cooked grains.