Can you eat zucchini not cooked? Safety, nutrients, and how to enjoy it.
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4 min read
Most commercially grown zucchini is perfectly safe to consume raw, though many mistakenly believe it must be cooked. The truth is, eating zucchini not cooked is a safe and simple way to enjoy its mild flavor, crunchy texture, and potent nutrients, provided you take a few simple precautions.
