Is an Uncrustable a Good Pre-Workout Snack?
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5 min read
According to reports, NFL teams consume over 80,000 Uncrustables per season, highlighting their widespread use among elite athletes. But is an Uncrustable a good pre-workout snack for the average gym-goer or weekend warrior? This convenient, pre-packaged PB&J offers a quick mix of carbohydrates and protein, but its processed nature and sugar content deserve a closer look for optimal performance.