Tag: Uncured meats

According to research, most of the nitrates we consume actually come from vegetables and drinking water, yet the nitrates added to processed meats remain a common public health concern. This article clarifies how deli turkey is processed and explains how to decipher confusing product labels regarding nitrate content.

According to nutrition data from various brands, a two-slice serving of uncured turkey bacon typically provides between 4 and 16 grams of protein. This range highlights the significant variation that exists between products, so it's crucial to check the specific packaging to understand how much protein is in two slices of uncured turkey bacon.

While most people consider deli slices processed, a significant portion of all commercially produced turkey meat undergoes some form of processing. So, is turkey meat considered processed food? The answer depends entirely on the form and preparation of the product you choose.

According to MD Anderson Cancer Center, common cured deli meats can contain nitrates added to preserve the meat and maintain color. For those concerned about additives, understanding what deli meats have nitrates is key to making informed dietary choices at the grocery store or deli counter.

According to USDA data, a single ounce of standard pepperoni can pack over 450mg of sodium, making it one of the less healthy pizza toppings. With consumers increasingly looking for better-for-you options, many brands have introduced pepperoni alternatives focusing on less fat, lower sodium, or natural curing methods. But navigating these labels to find the healthiest brand of pepperoni can be a challenge. This guide breaks down the key factors to consider for a more informed and nutritious choice.

According to a 2023 survey, 97% of Whole30 participants achieved most or all of their program goals, which often include improving health and relationship with food. A key component to success is understanding what meats are Whole30 compliant, as many processed options are off-limits due to added sugars and other non-compliant ingredients. This guide will detail the rules for selecting compatible meats to ensure your 30-day reset is successful.

Contrary to popular belief, many meat products labeled 'uncured' or 'no nitrates added' actually contain concentrated celery extract as a natural preservative and coloring agent. This ingredient functions identically to synthetic sodium nitrite, creating a common source of confusion for consumers seeking specific ingredients.

Processed meats containing nitrates are classified as a carcinogen, according to the World Health Organization. This raises the question of what smoked sausage is nitrate free.

According to the USDA, a precisely controlled amount of sodium nitrite is added to cured meats to inhibit the growth of harmful bacteria, especially *Clostridium botulinum*. This article explores whether sodium nitrite remains an essential ingredient or if modern alternatives offer a safer path to preservation and flavor.

About two-thirds of nitrates we consume are from plants like celery, not just processed meats. For those seeking what sausage does not have sodium nitrate, understanding the difference between synthetic and natural preservatives is essential for making informed dietary choices.