Tag: Uncured vs cured bacon

The World Health Organization has classified processed meats, including all types of bacon, as a Group 1 carcinogen, confirming a strong link to cancer. This critical fact sets the stage for understanding just how unhealthy uncured bacon can be, despite its marketing. Consumers often mistakenly believe "uncured" means safer or healthier, but the reality is far more complex.

According to nutrition data, the calorie count for 2 slices of uncured bacon can vary significantly, ranging from approximately 60 to over 100 calories depending on the brand, thickness, and how it's cooked. While uncured bacon is often perceived as a healthier option, understanding the true nutritional value is essential for managing your dietary intake.

Despite popular perception, a study from the Cleveland Clinic states that the "uncured" label is a misnomer, as this type of bacon is still processed using naturally derived nitrates. Therefore, while the pork itself is virtually carb-free, the answer to **does uncured bacon have carbs** is more nuanced, depending heavily on the specific ingredients added during the curing process.