What is the most common method of dietary assessment in the field of sport and exercise? A deep dive into nutrition diet.
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6 min read
Research indicates that athletes frequently under-report their energy intake by 10-45%, a significant error that affects dietary assessment accuracy. To counter this, practitioners rely on specific tools, and this article explores what is the most common method of dietary assessment in the field of sport and exercise, examining the benefits and drawbacks of each approach.
