What Happens If You Don't Cook Quinoa Properly?
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4 min read
According to research published by the National Institutes of Health, the digestibility of cooked quinoa is significantly higher than that of uncooked grains. This fact underscores the importance of proper preparation, and when you don't cook quinoa properly, you can face a variety of undesirable outcomes, from an unpleasant texture and taste to digestive distress.