Why am I malnourished even though I eat a lot?
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4 min read
According to the World Health Organization, malnutrition includes both undernutrition and overnutrition. While it seems contradictory, many people who eat large quantities of food still find themselves wondering, "Why am I malnourished even though I eat a lot?" The answer often lies beneath the surface, pointing to complex issues with how the body processes nutrients rather than simple food intake.