How to Get Collagen 2 Naturally for Healthy Joints and Cartilage
                                
                                
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                                    4 min read                                
                            
                                Type II collagen is the main structural protein in cartilage, providing strength and elasticity to our joints. As the body's natural production of collagen declines with age, it's essential to understand how to get collagen 2 naturally to maintain joint health and mobility.