How do I check if I am malnutrition? An essential nutrition diet guide
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4 min read
According to the World Health Organization, malnutrition in all its forms affects billions of people globally. The question, "How do I check if I am malnutrition?" is important because this condition goes beyond simply being underweight and can also affect those who are overweight or obese. It is an imbalance of nutrients—either deficient or in excess—that can seriously impact your health.
