Tag: Underrated nutrients

While many focus on well-known nutrients like vitamin C and D, the 2004 Rotterdam Study found that long-term intake of a specific vitamin was linked to a 50% reduction in arterial calcification. This powerful insight suggests that a quiet nutritional powerhouse, known as Vitamin K2, may be **what is the most underrated vitamin** in your diet.

According to recent studies, many people are not getting enough of certain essential compounds. So, **what is the most underrated nutrient**? Emerging evidence points to choline, a vital organic compound essential for brain, liver, and nervous system function, that many overlook.