Why am I pooping out my vitamins? Understanding the Causes of Poor Nutrient Absorption
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5 min read
According to a 2024 article from HealthyCell, noticing undigested vitamins or colorful remnants in your stool is a common occurrence and may indicate poor absorption. While the idea of expensive supplements passing through your system untouched can be frustrating, understanding why you are pooping out your vitamins can help you optimize your nutrient intake.
