Tag: Undigestible sugars

Approximately 65% of the human population has a reduced ability to digest lactose after infancy. This condition, along with the inability to break down complex plant structures, reveals the surprising truth about what sugars humans cannot digest, impacting digestive comfort and overall gut health.

Fact: A surprisingly large portion of the global population cannot properly digest certain sugars due to genetic factors or intestinal injury. Understanding what sugar can humans not digest is the first step toward managing uncomfortable symptoms and improving overall gut health and dietary comfort.