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Tag: Undiluted squash risks

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Can you drink undiluted squash?

4 min read
According to nutritionists, consuming a high amount of added sugar from concentrated beverages can cause health issues, which is why drinking undiluted squash is strongly advised against. While a small sip might not cause immediate harm, ingesting a significant quantity can lead to a host of problems, from digestive distress to severe blood sugar spikes.