Tag: Undiluted vinegar dangers

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Can You Drink Braggs Apple Cider Vinegar Straight? Why Dilution Is Crucial

Dec 4, 2025 •

4 min read

According to health experts, the high acidity of apple cider vinegar, including Braggs, can cause serious harm if consumed undiluted. It is never recommended to drink Braggs apple cider vinegar straight due to the potential for esophageal burns, tooth enamel erosion, and other digestive issues.