Unfavorable Fruit Combinations: What Fruit Combinations Are Unfavorable For Digestion?
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5 min read
According to ancient Ayurvedic principles, and supported by some modern nutritional theories, combining certain fruits or mixing them with other food groups can lead to digestive distress. Understanding what fruit combinations are unfavorable for digestion is key to avoiding issues like bloating and indigestion, which can undermine an otherwise healthy diet.
