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Tag: Unflavored kefir

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How to use unflavored kefir: A comprehensive guide

4 min read
Kefir often contains a wider and more diverse range of probiotic bacteria than yogurt, making it a powerful tool for improving gut health. For those looking to avoid added sugars and flavorings, unflavored kefir is the optimal choice. This guide will show you how to use unflavored kefir in a multitude of delicious ways.